We can’t just sit around waiting…we need to MOVE! NMCL has started Virtual Classes. Strong by Zumba (Mondays), Zumba (Tuesdays and Thursdays), Flirty Girl + (Weds.). Our Improv class is in need of more people to run! Contact Tammy 780-466-8699 / email@example.com for details to register or even drop-ins 24 hrs in advance! PROGRAMS BELOW AVAILABLE IN VIRTUAL CLASSES
Due to COVID-19, no in class programs are running. Please see above for details on VIRTUAL CLASSES. Please know we are looking forward to providing these classes again as soon as we can. For now, please practice social distancing and wash your hands regularly to flatten the curve. We hope you will join us for our virtual classes.
THE CLASSES BELOW WILL REOPEN AFTER SOCIAL DISTANCING ENDS
North Millbourne Community League offers a multitude of programs for all ages and interests. Check back often for details and feel free to let us know suggestions of what sorts of programs you’d love to join!
Don’t let our amazing rates fool you! Our programs are led by Licensed and Certified Professional instructors.
Sign up for 2 programs and get your 3rd free!
Now accepting e-transfers! Please include name of program and session (Eg. September TRX) and your name, and the name of the participant if paying for someone else.
To register call Tammy 780-466-8699 email firstname.lastname@example.org
Due to COVID-19, no workshops are running. Please see above for details on other VIRTUAL CLASSES. Please know we are looking forward to providing these opportunities again as soon as we can. For now, please practice social distancing and wash your hands regularly to flatten the curve.
Stay tuned for the latest updates at: https://www.facebook.com/events/201566440936574/
Meet Our Certified Instructors
Katie Hudson has more than a decade of experience as a theatre director and actor, working with various Edmonton companies including Punctuate Theatre, Thou Art Here Theatre, Cardiac Theatre & Clown Cartel. She is a founding improviser with Grindstone Theatre’s The 11 O’clock Number Musical, now in its 8 th season, and has also improvised with Capitol Theatre, and Die Nasty in Edmonton, AB. Katie has improvised across Alberta and has performed internationally in Phoenix, AZ and New York, NY. Katie teaches Drama & Improv regularly at Edmonton Dance Theatre and North Millbourne Community League as well as traveling across Alberta as a speech arts adjudicator. Katie has also worked in front of the camera as a TV reporter and traffic/weather host. Katie holds a Drama degree from the University of Alberta and a Television Diploma from NAIT.
ZUMBA / STRONG BY ZUMBA
Tammy Clark has been teaching Zumba at North Millbourne Community League for 3 years and is certified in Zumba (02/17), Zumba Gold (05/17), Strong by Zumba (10/17), and Zumba Toning (06/18). Tammy has a passion for sharing the amazing health benefits of Zumba and Zumba Gold to her classes. Dancing is great cardio, has strength and toning benefits as well and is so much fun! Tammy also teaches many Zumba Gold classes in Seniors’ Associations to encourage older adults to keep moving and stay healthy. She also is a huge supporter of the Strong by Zumba program which although it is created by Zumba, is not a standard Zumba style. This program can motivate participants to get stronger than ever before with its unique “synced to the beat” style. Facebook: ZUMBA with Tammy Zumba Website: https://www.zumba.com/en-US/profile/tammy-clark/1463259 Strong by Zumba Website: https://strong.zumba.com/en-US/profile/tammy_clark/1463259
FLIRTY GIRL FITNESS / FLIRTY GIRL FITNESS +PLUS
Flirty Girl Fitness brought to you in Edmonton by instructor Alexandria Walters. Having participated in classes herself for several years Alexandria chose to get her Flirtification to become a certified Flirty Girl Fitness instructor. She has been certified and teaching since 2016. Flirty Girl is the most fun she has ever had working out and she loves sharing that fun with other women. Follow Flirty Girl Fitness with Alexandria on social media @YEGflirtygirl and check out https://sites.google.com/view/yegflirtygirl/home for all things YEG Flirty Girl! You can contact Alexandria directly at email@example.com for more details!
Irma Deacon, who is a legal assistant by day and a yoga instructor by night finds yoga to be a validation of many aspects of her life. Since curiosity piqued her interest as a student, she has completed 200 hours of Yoga Teacher Training and 25 hours of Yoga Nidra & Restorative Yoga Teacher Training, certified by International Yoga Alliance. She also has completed 5 hours CEC Barre Method Fundamentals – Level 1, as well as Leadership Programs, Train-the- Trainer Workshops, and Excellent Supervisor Certificate Program through GOA to name a few additional non-fitness certifications. Her personal interests include cooking, meal prepping, camping, travelling, running, fundraising and volunteering. Feel free to contact Irma if you have any questions about practicing yoga at https://irmayogabeyond.ca/lets-chat/ or firstname.lastname@example.org for more info!
Willie Wong has been teaching pencil, watercolor, acrylic, and oil painting for over 20 years to students of all ages and all skill levels, but he excels at inspiring beginner artists with his easy to learn watercolor basics. Providing his students with his tried and true watercolour techniques, he walks each student through a piece of their choosing from start to finish. Most of his students are exceedingly pleased with their results, as they beam over their own little version of Willie’s signature watercolors. While watercolour is his specialty, he has recently been experimenting in the bright and bold world of acrylic and his students couldn’t be having more fun right alongside him. Amber Golamco
Amber Golamco has been teaching fitness for over 7 years. She teaches a variety of classes to adults that include TRX, Strength and Conditioning, HIIT, Barre Fitness, and Cycle. She also enjoys teaching children aged 1-12 years with the City of Edmonton in a variety of formats like obstacle courses, sport skill development, and active living. She enjoys teaching because it allows her to be creative in planning programs for my participants while helping them achieve a happy and healthy lifestyle. In her spare time, you’ll find her swimming, skiing, enjoying the outdoors with family, or walking her dog Burrito in the river valley.