Register with Tammy: 780-466-8699 /


Sessions will continue with both In-Person and Online when AHS restrictions lift. Watch social media for updates!

NMCL is committed to your safety and the safety of our instructors, volunteers and staff. We have a lot of our programs currently on hold but we hope to have them all back up and running when AHS allows. Please keep your eye on social media for updates.

Don’t let our amazing rates fool you!  Our programs are led by Licensed and Certified Professional instructors.

Sign up for 2 programs and get your 3rd free!

Now accepting e-transfers! Please include name of program and session (Eg. September TRX)  and your name, and the name of the participant if paying for someone else.

To register or inquire call Tammy 780-466-8699 or email for details.

Meet Our Certified Instructors

Jen Thompson


Jen Thompson has been teaching yoga for 10 years. She is certified in 200 Hour Yoga Teacher Training, 30 Hour Kids Yoga Teacher Training, 30 Hour Restorative Teacher Training as well as some additional training in Yin Yoga. Jen believes yoga brings a sense of calmness, body awareness and mind-body connection. She feels yoga should be accessible to all individuals. She is honored to share yoga with others and can’t wait to meet you on the mat!
You can connect with Jen via email:

Tammy Clark


Tammy Clark has been teaching Zumba at North Millbourne Community League for 3 years and is certified in Zumba (02/17), Zumba Gold (05/17), Strong Nation (10/17), and Zumba Toning (06/18).  Tammy has a passion for sharing the amazing health benefits of Zumba and Zumba Gold to her classes.  Dancing is great cardio, has strength and toning benefits as well and is so much fun!  Tammy also teaches many Zumba Gold classes in Seniors’ Associations to encourage older adults to keep moving and stay healthy.  She also is a huge supporter of the Strong Nation program which although it is created by Zumba, is a HIIT program.  This program can motivate participants to get stronger than ever before with its unique “synced to the beat” style.

Facebook: ZUMBA with Tammy
Zumba Website:
Strong Nation Website:

Lisa Trenka


Hi, I am Lisa Trenka and I am excited to be part of the North Millbourne Community fitness team.  I have always been passionate about fitness and love coaching people to reach their health goals, whatever their level of fitness.  I hold the CanFit Pro Personal Training Specialist Certification, TRX Certification, and AFLCA certifications in Resistance Training, Group Exercise Fundamentals & Portable Equipment, and Cycle/Spin Designation Course.  I enjoy running, hiking, biking, kayaking, and SUPB; as well as spending time with my daughter and our puppy.

Katie Hudson


Katie Hudson has more than a decade of experience as a theatre director and actor, working with various Edmonton companies including Punctuate Theatre, Thou Art Here Theatre, Cardiac Theatre & Clown Cartel. She is a founding improviser with Grindstone Theatre’s The 11 O’clock Number Musical, now in its 8th season, and has also improvised with Capitol Theatre, and Die Nasty in Edmonton, AB. Katie has improvised across Alberta and has performed internationally in Phoenix, AZ and New York, NY. 
Katie teaches Drama & Improv regularly at Edmonton Dance Theatre and North Millbourne Community League as well as traveling across Alberta as a speech arts adjudicator.  Katie has also worked in front of the camera as a TV reporter and traffic/weather host. Katie holds a Drama degree from the University of Alberta and a Television Diploma from NAIT.

Alexandria Walters


Instructor Alexandria Walters is happy to bring Flirty Girl Fitness and Drums Alive to Edmonton. Having participated in classes herself for several years Alexandria chose to get her Flirtification to become a certified Flirty Girl Fitness instructor in 2016. Flirty Girl is the most fun she has ever had working out and she loves sharing that fun with other women! Alexandria then found a love of Drums Alive, and when no classes were available for her to attend she got her certification to teach her own in 2020. She is excited to bring the fun of rhythm and beat to others!

Check out Flirty Girl Fitness and Drums Alive with Alexandria on social media (@YEGflirtygirl & @YEGdrumsalive).
You can contact Alexandria directly at or for more details!

Willie Wong


Willie Wong has been teaching pencil, watercolor, acrylic, and oil painting for over 20 years to students of all ages and all skill levels, but he excels at inspiring beginner artists with his easy to learn watercolor basics.
Providing his students with his tried and true watercolour techniques, he walks each student through a piece of their choosing from start to finish. Most of his students are exceedingly pleased with their results, as they beam over their own little version of Willie’s signature watercolors.
While watercolour is his specialty, he has recently been experimenting in the bright and bold world of acrylic and his students couldn’t be having more fun right alongside him.